Calories in Wegmans Almonds
High Protein
Instrument — Food Profile
100g
Calories
588.00
kcalProtein
20.60
gCarbs
17.60
gFat
52.90
gFiber
8.80
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of wegmans almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans almonds provides 588.00 calories, 20.60g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 588.00 kcal | 20.60g | 17.60g | 52.90g |
| 1 oz (28g) | 165 kcal | 5.8g | 4.9g | 14.8g |
| 1/4 cup (34g) | 200 kcal | 7.0g | 6.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 294.00 mg |
| Iron | 3.53 mg |
| Potassium | 676.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in wegmans almonds?
100 grams of wegmans almonds contains exactly 588.00 calories.
How many calories are in 1 1/4 cup of wegmans almonds?
A single 1/4 cup (34g) of wegmans almonds provides 200 calories.
Is wegmans almonds a good source of protein?
Yes, they are high in protein with 20.60g per 100g, making them great for muscle growth.
Is wegmans almonds keto-friendly?
No, wegmans almonds have 17.60g of carbs per 100g, which may disrupt ketosis.