Calories in Kroger Sweet Harmony Dried Cherries Trail Mix Dark Chocolate Chunks Cashews Dried Cranberries Almonds Sweet Harmony Peanuts

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

33.30

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts provides 500.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 43.30g 33.30g
1 oz (28g) 140 kcal 3.7g 12.1g 9.3g
1/4 cup (30g) 150 kcal 4.0g 13.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 6.67 mg
Potassium 500.00 mg
Sodium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1953427)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts?

100 grams of kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts contains exactly 500.00 calories.

How many calories are in 1 1/4 cup of kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts?

A single 1/4 cup (30g) of kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts provides 150 calories.

Is kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts keto-friendly?

No, kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts have 43.30g of carbs per 100g, which may disrupt ketosis.

Does kroger sweet harmony dried cherries trail mix dark chocolate chunks cashews dried cranberries almonds sweet harmony peanuts help build muscle?

They contain 13.30g of protein per 100g, which is moderate.