Calories in Publix Cooked Thin Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
17.90
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of publix cooked thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cooked thin sliced ham provides 89.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 17.90g | 1.79g | 2.68g |
| 1 oz (28g) | 25 kcal | 5.0g | 0.5g | 0.8g |
| 4 slices (56g) | 50 kcal | 10.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Potassium | 938.00 mg |
| Sodium | 696.00 mg |
Nutrition FAQs
How many calories is in publix cooked thin sliced ham?
100 grams of publix cooked thin sliced ham contains exactly 89.00 calories.
Is publix cooked thin sliced ham keto-friendly?
Yes, publix cooked thin sliced ham is highly keto-friendly with only 1.79g of carbs per 100g.
Is publix cooked thin sliced ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 4 slices of publix cooked thin sliced ham?
A single 4 slices (56g) of publix cooked thin sliced ham provides 50 calories.