Calories in Publix Chicken Cordon Bleu Dip
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
242.00
kcalProtein
15.20
gCarbs
3.03
gFat
18.20
gFiber
0.00
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of publix chicken cordon bleu dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chicken cordon bleu dip provides 242.00 calories, 15.20g of protein, and 3.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 242.00 kcal | 15.20g | 3.03g | 18.20g |
| 1 oz (28g) | 68 kcal | 4.3g | 0.8g | 5.1g |
| 2 Tbsp (33g) | 80 kcal | 5.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 152.00 mg |
| Iron | 0.30 mg |
| Potassium | 212.00 mg |
| Sodium | 636.00 mg |
Nutrition FAQs
How many calories is in publix chicken cordon bleu dip?
100 grams of publix chicken cordon bleu dip contains exactly 242.00 calories.
How many calories is in 1 2 tbsp of publix chicken cordon bleu dip?
A single 2 tbsp (33g) of publix chicken cordon bleu dip provides 80 calories.
Is publix chicken cordon bleu dip a good source of protein?
Yes, it is high in protein with 15.20g per 100g, making it great for muscle growth.
Is publix chicken cordon bleu dip keto-friendly?
Yes, publix chicken cordon bleu dip is highly keto-friendly with only 3.03g of carbs per 100g.