Calories in Frito-lay Avocado Salsa
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
3.45
gCarbs
3.45
gFat
13.80
gFiber
3.40
gSugar
3.45
gBurn It Off
Curious about the nutritional profile of frito-lay avocado salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay avocado salsa provides 155.00 calories, 3.45g of protein, and 3.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 3.45g | 3.45g | 13.80g |
| 1 oz (28g) | 43 kcal | 1.0g | 1.0g | 3.9g |
| 2 Tbsp (29g) | 45 kcal | 1.0g | 1.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 466.00 mg |
Nutrition FAQs
How many calories is in frito-lay avocado salsa?
100 grams of frito-lay avocado salsa contains exactly 155.00 calories.
Can I eat frito-lay avocado salsa on a keto diet?
Yes, frito-lay avocado salsa is highly keto-friendly with only 3.45g of carbs per 100g.
How much protein does frito-lay avocado salsa have?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of frito-lay avocado salsa?
A single 2 tbsp (29g) of frito-lay avocado salsa provides 45 calories.