Calories in Publix Blueberry Blended Authentic Greek Lowfat Yogurt
93.00
kcal6.67
g14.70
g1.67
g0.70
g11.30
gCurious about the nutritional profile of publix blueberry blended authentic greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blueberry blended authentic greek lowfat yogurt provides 93.00 calories, 6.67g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 6.67g | 14.70g | 1.67g |
| 1 oz (28g) | 26 kcal | 1.9g | 4.1g | 0.5g |
| 150 GRM (150g) | 140 kcal | 10.0g | 22.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 30.00 mg |
Nutrition FAQs
Does publix blueberry blended authentic greek lowfat yogurt help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 150 grm of publix blueberry blended authentic greek lowfat yogurt?
A single 150 grm (150g) of publix blueberry blended authentic greek lowfat yogurt provides 140 calories.
Is publix blueberry blended authentic greek lowfat yogurt keto-friendly?
No, publix blueberry blended authentic greek lowfat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix blueberry blended authentic greek lowfat yogurt?
100 grams of publix blueberry blended authentic greek lowfat yogurt contains exactly 93.00 calories.