Calories in Publix Blueberry Fruit On The Bottom Lowfat Yogurt
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
3.53
gCarbs
22.40
gFat
0.88
gFiber
0.00
gSugar
16.50
gBurn It Off
Curious about the nutritional profile of publix blueberry fruit on the bottom lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blueberry fruit on the bottom lowfat yogurt provides 106.00 calories, 3.53g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 3.53g | 22.40g | 0.88g |
| 1 oz (28g) | 30 kcal | 1.0g | 6.3g | 0.2g |
| 1 container (170g) | 180 kcal | 6.0g | 38.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin D | 35.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Can I eat publix blueberry fruit on the bottom lowfat yogurt on a keto diet?
No, publix blueberry fruit on the bottom lowfat yogurt has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of publix blueberry fruit on the bottom lowfat yogurt?
A single 1 container (170g) of publix blueberry fruit on the bottom lowfat yogurt provides 180 calories.
Is publix blueberry fruit on the bottom lowfat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in publix blueberry fruit on the bottom lowfat yogurt?
100 grams of publix blueberry fruit on the bottom lowfat yogurt contains exactly 106.00 calories.