Calories in Publix Black Cherry Fruit On The Bottom Lowfat Yogurt
106.00
kcal3.53
g21.80
g0.88
g0.00
g15.90
gCurious about the nutritional profile of publix black cherry fruit on the bottom lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix black cherry fruit on the bottom lowfat yogurt provides 106.00 calories, 3.53g of protein, and 21.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 3.53g | 21.80g | 0.88g |
| 1 oz (28g) | 30 kcal | 1.0g | 6.1g | 0.2g |
| 170 GRM (170g) | 180 kcal | 6.0g | 37.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin D | 35.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 165.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in publix black cherry fruit on the bottom lowfat yogurt?
100 grams of publix black cherry fruit on the bottom lowfat yogurt contains exactly 106.00 calories.
Does publix black cherry fruit on the bottom lowfat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 170 grm of publix black cherry fruit on the bottom lowfat yogurt?
A single 170 grm (170g) of publix black cherry fruit on the bottom lowfat yogurt provides 180 calories.
Is publix black cherry fruit on the bottom lowfat yogurt keto-friendly?
No, publix black cherry fruit on the bottom lowfat yogurt has 21.80g of carbs per 100g, which may disrupt ketosis.