Calories in Publix Blackberry Fruit On The Bottom Lowfat Yogurt
Instrument — Food Profile
100g
Calories
112.00
kcalProtein
3.53
gCarbs
22.40
gFat
0.88
gFiber
0.60
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of publix blackberry fruit on the bottom lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blackberry fruit on the bottom lowfat yogurt provides 112.00 calories, 3.53g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 3.53g | 22.40g | 0.88g |
| 1 oz (28g) | 31 kcal | 1.0g | 6.3g | 0.2g |
| 170 GRM (170g) | 190 kcal | 6.0g | 38.1g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 294.00 mcg |
| Vitamin D | 35.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Can I eat publix blackberry fruit on the bottom lowfat yogurt on a keto diet?
No, publix blackberry fruit on the bottom lowfat yogurt has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 170 grm of publix blackberry fruit on the bottom lowfat yogurt?
A single 170 grm (170g) of publix blackberry fruit on the bottom lowfat yogurt provides 190 calories.
How much protein does publix blackberry fruit on the bottom lowfat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in publix blackberry fruit on the bottom lowfat yogurt?
100 grams of publix blackberry fruit on the bottom lowfat yogurt contains exactly 112.00 calories.