Calories in Publix Black Beans In Seasoned Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
6.15
gCarbs
17.70
gFat
0.38
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of publix black beans in seasoned sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix black beans in seasoned sauce provides 100.00 calories, 6.15g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 6.15g | 17.70g | 0.38g |
| 1 oz (28g) | 28 kcal | 1.7g | 5.0g | 0.1g |
| 1/2 cup (130g) | 130 kcal | 8.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 1.54 mg |
| Potassium | 377.00 mg |
| Sodium | 331.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of publix black beans in seasoned sauce?
A single 1/2 cup (130g) of publix black beans in seasoned sauce provides 130 calories.
How many calories is in publix black beans in seasoned sauce?
100 grams of publix black beans in seasoned sauce contains exactly 100.00 calories.
Does publix black beans in seasoned sauce help build muscle?
It contains 6.15g of protein per 100g, which is moderate.
How many carbs is in publix black beans in seasoned sauce for ketosis?
No, publix black beans in seasoned sauce has 17.70g of carbs per 100g, which may disrupt ketosis.