Calories in Publix Blackeyed Peas
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
4.62
gCarbs
12.30
gFat
0.00
gFiber
2.30
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of publix blackeyed peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix blackeyed peas provides 69.00 calories, 4.62g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.62g | 12.30g | 0.00g |
| 1 oz (28g) | 19 kcal | 1.3g | 3.4g | 0.0g |
| 1/2 cup (130g) | 90 kcal | 6.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 1.69 mg |
| Potassium | 215.00 mg |
| Sodium | 323.00 mg |
Nutrition FAQs
How many calories are in publix blackeyed peas?
100 grams of publix blackeyed peas contains exactly 69.00 calories.
Is publix blackeyed peas a good source of protein?
They contain 4.62g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of publix blackeyed peas?
A single 1/2 cup (130g) of publix blackeyed peas provides 90 calories.
Is publix blackeyed peas keto-friendly?
No, publix blackeyed peas have 12.30g of carbs per 100g, which may disrupt ketosis.