Calories in Publix Apple Bran Jumbo Muffins
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
4.50
gCarbs
46.80
gFat
6.31
gFiber
2.70
gSugar
27.90
gBurn It Off
Curious about the nutritional profile of publix apple bran jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix apple bran jumbo muffins provides 261.00 calories, 4.50g of protein, and 46.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 4.50g | 46.80g | 6.31g |
| 1 oz (28g) | 73 kcal | 1.3g | 13.1g | 1.8g |
| 1 MUFFIN (111g) | 290 kcal | 5.0g | 51.9g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 0.99 mg |
| Potassium | 216.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many carbs are in publix apple bran jumbo muffins for ketosis?
No, publix apple bran jumbo muffins have 46.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of publix apple bran jumbo muffins?
A single 1 muffin (111g) of publix apple bran jumbo muffins provides 290 calories.
How many calories are in publix apple bran jumbo muffins?
100 grams of publix apple bran jumbo muffins contains exactly 261.00 calories.
Does publix apple bran jumbo muffins help build muscle?
They contain 4.50g of protein per 100g, which is moderate.