Calories in 7-eleven Glazed Honey Bun
Instrument — Food Profile
100g
Calories
408.00
kcalProtein
4.93
gCarbs
50.70
gFat
21.10
gFiber
2.80
gSugar
19.70
gBurn It Off
Curious about the nutritional profile of 7-eleven glazed honey bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven glazed honey bun provides 408.00 calories, 4.93g of protein, and 50.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 408.00 kcal | 4.93g | 50.70g | 21.10g |
| 1 oz (28g) | 114 kcal | 1.4g | 14.2g | 5.9g |
| 1 BUN (142g) | 579 kcal | 7.0g | 72.0g | 30.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 70.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 352.00 mg |
| Iron | 2.54 mg |
| Sodium | 275.00 mg |
Nutrition FAQs
Is 7-eleven glazed honey bun a good source of protein?
It contains 4.93g of protein per 100g, which is moderate.
How many calories is in 1 1 bun of 7-eleven glazed honey bun?
A single 1 bun (142g) of 7-eleven glazed honey bun provides 579 calories.
How many calories is in 7-eleven glazed honey bun?
100 grams of 7-eleven glazed honey bun contains exactly 408.00 calories.
Is 7-eleven glazed honey bun keto-friendly?
No, 7-eleven glazed honey bun has 50.70g of carbs per 100g, which may disrupt ketosis.