Calories in Kroger Apple Strudel
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
2.21
gCarbs
27.90
gFat
14.00
gFiber
0.70
gSugar
14.70
gBurn It Off
Curious about the nutritional profile of kroger apple strudel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger apple strudel provides 250.00 calories, 2.21g of protein, and 27.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 2.21g | 27.90g | 14.00g |
| 1 oz (28g) | 70 kcal | 0.6g | 7.8g | 3.9g |
| 4.8 ONZ (136g) | 340 kcal | 3.0g | 37.9g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.18 mg |
| Iron | 0.79 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
How many calories is in 1 4.8 onz of kroger apple strudel?
A single 4.8 onz (136g) of kroger apple strudel provides 340 calories.
Does kroger apple strudel help build muscle?
It contains 2.21g of protein per 100g, which is moderate.
How many calories is in kroger apple strudel?
100 grams of kroger apple strudel contains exactly 250.00 calories.
How many carbs is in kroger apple strudel for ketosis?
No, kroger apple strudel has 27.90g of carbs per 100g, which may disrupt ketosis.