Calories in Kroger Glazed Honey Bun

Instrument — Food Profile
100g
Calories

402.00

kcal
Protein

5.36

g
Carbs

53.60

g
Fat

17.90

g
Fiber

1.80

g
Sugar

26.80

g

Curious about the nutritional profile of kroger glazed honey bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger glazed honey bun provides 402.00 calories, 5.36g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 402.00 kcal 5.36g 53.60g 17.90g
1 oz (28g) 113 kcal 1.5g 15.0g 5.0g
1 BUN (112g) 450 kcal 6.0g 60.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 1.61 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063928)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger glazed honey bun for ketosis?

No, kroger glazed honey bun has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bun of kroger glazed honey bun?

A single 1 bun (112g) of kroger glazed honey bun provides 450 calories.

How much protein does kroger glazed honey bun have?

It contains 5.36g of protein per 100g, which is moderate.

How many calories is in kroger glazed honey bun?

100 grams of kroger glazed honey bun contains exactly 402.00 calories.