Calories in Safeway Frosted Blueberry Flavored Toaster Pastries

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

3.85

g
Carbs

69.20

g
Fat

10.60

g
Fiber

1.00

g
Sugar

36.50

g

Curious about the nutritional profile of safeway frosted blueberry flavored toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway frosted blueberry flavored toaster pastries provides 375.00 calories, 3.85g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 3.85g 69.20g 10.60g
1 oz (28g) 105 kcal 1.1g 19.4g 3.0g
2 PASTRIES (104g) 390 kcal 4.0g 72.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 4.81 mg
Potassium 288.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2064086)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway frosted blueberry flavored toaster pastries?

100 grams of safeway frosted blueberry flavored toaster pastries contains exactly 375.00 calories.

How many calories are in 1 2 pastries of safeway frosted blueberry flavored toaster pastries?

A single 2 pastries (104g) of safeway frosted blueberry flavored toaster pastries provides 390 calories.

Can I eat safeway frosted blueberry flavored toaster pastries on a keto diet?

No, safeway frosted blueberry flavored toaster pastries have 69.20g of carbs per 100g, which may disrupt ketosis.

Is safeway frosted blueberry flavored toaster pastries a good source of protein?

They contain 3.85g of protein per 100g, which is moderate.