Calories in Publix Almond Cranberry Organic Chia Bar

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

12.00

g
Carbs

56.00

g
Fat

18.00

g
Fiber

12.00

g
Sugar

20.00

g

Curious about the nutritional profile of publix almond cranberry organic chia bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix almond cranberry organic chia bar provides 440.00 calories, 12.00g of protein, and 56.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 12.00g 56.00g 18.00g
1 oz (28g) 123 kcal 3.4g 15.7g 5.0g
1 bar (25g) 110 kcal 3.0g 14.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 160.00 mg
Iron 2.40 mg
Potassium 240.00 mg
Sodium 220.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499953)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix almond cranberry organic chia bar?

100 grams of publix almond cranberry organic chia bar contains exactly 440.00 calories.

How many calories is in 1 1 bar of publix almond cranberry organic chia bar?

A single 1 bar (25g) of publix almond cranberry organic chia bar provides 110 calories.

Can I eat publix almond cranberry organic chia bar on a keto diet?

No, publix almond cranberry organic chia bar has 56.00g of carbs per 100g, which may disrupt ketosis.

Does publix almond cranberry organic chia bar help build muscle?

It contains 12.00g of protein per 100g, which is moderate.