Calories in Publix Almond Coconut Bars
Instrument — Food Profile
100g
Calories
525.00
kcalProtein
10.00
gCarbs
40.00
gFat
40.00
gFiber
12.50
gSugar
15.00
gBurn It Off
Curious about the nutritional profile of publix almond coconut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix almond coconut bars provides 525.00 calories, 10.00g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 525.00 kcal | 10.00g | 40.00g | 40.00g |
| 1 oz (28g) | 147 kcal | 2.8g | 11.2g | 11.2g |
| 1 bar (40g) | 210 kcal | 4.0g | 16.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 2.75 mg |
| Potassium | 475.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How much protein does publix almond coconut bars have?
They contain 10.00g of protein per 100g, which is moderate.
Is publix almond coconut bars keto-friendly?
No, publix almond coconut bars have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of publix almond coconut bars?
A single 1 bar (40g) of publix almond coconut bars provides 210 calories.
How many calories are in publix almond coconut bars?
100 grams of publix almond coconut bars contains exactly 525.00 calories.