Calories in Nabisco Blueberry & Oat Soft Baked Bar Almond
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
66.70
gFat
13.30
gFiber
6.70
gSugar
22.20
gBurn It Off
Curious about the nutritional profile of nabisco blueberry & oat soft baked bar almond? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco blueberry & oat soft baked bar almond provides 400.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 66.70g | 13.30g |
| 1 oz (28g) | 112 kcal | 1.9g | 18.7g | 3.7g |
| 1 pack (45g) | 180 kcal | 3.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 4.44 mg |
| Vitamin B6 | 0.44 mg |
| Iron | 4.00 mg |
| Potassium | 200.00 mg |
| Sodium | 222.00 mg |
Nutrition FAQs
Does nabisco blueberry & oat soft baked bar almond help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in nabisco blueberry & oat soft baked bar almond?
100 grams of nabisco blueberry & oat soft baked bar almond contains exactly 400.00 calories.
How many calories is in 1 1 pack of nabisco blueberry & oat soft baked bar almond?
A single 1 pack (45g) of nabisco blueberry & oat soft baked bar almond provides 180 calories.
How many carbs is in nabisco blueberry & oat soft baked bar almond for ketosis?
No, nabisco blueberry & oat soft baked bar almond has 66.70g of carbs per 100g, which may disrupt ketosis.