Calories in Quaker Chocolate Pretzel Protein 20 G Bar
High Protein
Instrument — Food Profile
100g
Calories
425.00
kcalProtein
25.00
gCarbs
52.50
gFat
13.80
gFiber
1.20
gSugar
32.50
gBurn It Off
Curious about the nutritional profile of quaker chocolate pretzel protein 20 g bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate pretzel protein 20 g bar provides 425.00 calories, 25.00g of protein, and 52.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 25.00g | 52.50g | 13.80g |
| 1 oz (28g) | 119 kcal | 7.0g | 14.7g | 3.9g |
| 1 bar (80g) | 340 kcal | 20.0g | 42.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 300.00 mg |
| Iron | 1.38 mg |
| Potassium | 238.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories is in quaker chocolate pretzel protein 20 g bar?
100 grams of quaker chocolate pretzel protein 20 g bar contains exactly 425.00 calories.
How many calories is in 1 1 bar of quaker chocolate pretzel protein 20 g bar?
A single 1 bar (80g) of quaker chocolate pretzel protein 20 g bar provides 340 calories.
Is quaker chocolate pretzel protein 20 g bar keto-friendly?
No, quaker chocolate pretzel protein 20 g bar has 52.50g of carbs per 100g, which may disrupt ketosis.
Does quaker chocolate pretzel protein 20 g bar help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.