Calories in Publix Dark Chocolate Raisin & Cherry Fruit & Nut Bars

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

10.00

g
Carbs

55.00

g
Fat

22.50

g
Fiber

5.00

g
Sugar

32.50

g

Curious about the nutritional profile of publix dark chocolate raisin & cherry fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix dark chocolate raisin & cherry fruit & nut bars provides 425.00 calories, 10.00g of protein, and 55.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 10.00g 55.00g 22.50g
1 oz (28g) 119 kcal 2.8g 15.4g 6.3g
1 bar (40g) 170 kcal 4.0g 22.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 3.25 mg
Potassium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499955)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix dark chocolate raisin & cherry fruit & nut bars a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.

Is publix dark chocolate raisin & cherry fruit & nut bars keto-friendly?

No, publix dark chocolate raisin & cherry fruit & nut bars have 55.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of publix dark chocolate raisin & cherry fruit & nut bars?

A single 1 bar (40g) of publix dark chocolate raisin & cherry fruit & nut bars provides 170 calories.

How many calories are in publix dark chocolate raisin & cherry fruit & nut bars?

100 grams of publix dark chocolate raisin & cherry fruit & nut bars contains exactly 425.00 calories.