Calories in Prepared With Whole Milk Regular Dry Mix Coconut Cream Puddings
114.00
kcal3.00
g17.70
g3.80
g0.20
g0.00
gCurious about the nutritional profile of prepared with whole milk regular dry mix coconut cream puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk regular dry mix coconut cream puddings provides 114.00 calories, 3.00g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 3.00g | 17.70g | 3.80g |
| 1 oz (28g) | 32 kcal | 0.8g | 5.0g | 1.1g |
| package yield (2 cups) (559g) | 637 kcal | 16.8g | 98.9g | 21.2g |
| cup (140g) | 160 kcal | 4.2g | 24.8g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 110.00 mcg |
| Vitamin C | 0.70 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.09 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.25 mcg |
| Calcium | 111.00 mg |
| Iron | 0.20 mg |
| Magnesium | 16.00 mg |
| Potassium | 157.00 mg |
| Sodium | 162.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How many calories are in prepared with whole milk regular dry mix coconut cream puddings?
100 grams of prepared with whole milk regular dry mix coconut cream puddings contains exactly 114.00 calories.
Is prepared with whole milk regular dry mix coconut cream puddings a good source of protein?
They contain 3.00g of protein per 100g, which is moderate.
How many calories are in 1 cup of prepared with whole milk regular dry mix coconut cream puddings?
A single cup (140g) of prepared with whole milk regular dry mix coconut cream puddings provides 160 calories.
How many carbs are in prepared with whole milk regular dry mix coconut cream puddings for ketosis?
No, prepared with whole milk regular dry mix coconut cream puddings have 17.70g of carbs per 100g, which may disrupt ketosis.