Calories in Regular Dry Mix Lemon Puddings
Low Sugar
Instrument — Food Profile
100g
Calories
363.00
kcalProtein
0.10
gCarbs
91.80
gFat
0.50
gFiber
0.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of regular dry mix lemon puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular dry mix lemon puddings provides 363.00 calories, 0.10g of protein, and 91.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 363.00 kcal | 0.10g | 91.80g | 0.50g |
| 1 oz (28g) | 102 kcal | 0.0g | 25.7g | 0.1g |
| package (3 oz) (85g) | 309 kcal | 0.1g | 78.0g | 0.4g |
| portion, amount to make 1/2 cup (21g) | 76 kcal | 0.0g | 19.3g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic Acid (B5) | 0.03 mg |
| Vitamin B6 | 0.01 mg |
| Calcium | 5.00 mg |
| Iron | 0.17 mg |
| Magnesium | 4.00 mg |
| Potassium | 5.00 mg |
| Sodium | 506.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
How many calories are in regular dry mix lemon puddings?
100 grams of regular dry mix lemon puddings contains exactly 363.00 calories.
How many calories are in 1 portion, amount to make 1/2 cup of regular dry mix lemon puddings?
A single portion, amount to make 1/2 cup (21g) of regular dry mix lemon puddings provides 76 calories.
Can I eat regular dry mix lemon puddings on a keto diet?
No, regular dry mix lemon puddings have 91.80g of carbs per 100g, which may disrupt ketosis.
How much protein does regular dry mix lemon puddings have?
They contain 0.10g of protein per 100g, which is moderate.