Calories in Dark Corn Syrups
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
0.00
gCarbs
77.60
gFat
0.00
gFiber
0.00
gSugar
77.60
gBurn It Off
Curious about the nutritional profile of dark corn syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dark corn syrups provides 286.00 calories, 0.00g of protein, and 77.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 0.00g | 77.60g | 0.00g |
| 1 oz (28g) | 80 kcal | 0.0g | 21.7g | 0.0g |
| cup (328g) | 938 kcal | 0.0g | 254.5g | 0.0g |
| tbsp (20g) | 57 kcal | 0.0g | 15.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.02 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Calcium | 18.00 mg |
| Iron | 0.37 mg |
| Magnesium | 8.00 mg |
| Potassium | 44.00 mg |
| Sodium | 155.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
How many calories are in dark corn syrups?
100 grams of dark corn syrups contains exactly 286.00 calories.
How many carbs are in dark corn syrups for ketosis?
No, dark corn syrups have 77.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 tbsp of dark corn syrups?
A single tbsp (20g) of dark corn syrups provides 57 calories.
How many calories are in 1 cup of dark corn syrups?
A single cup (328g) of dark corn syrups provides 938 calories.
Is dark corn syrups a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.