Calories in Prepared With Whole Milk Dry Mix Egg Custards

Low Sugar
Instrument — Food Profile
100g
Calories

122.00

kcal
Protein

3.99

g
Carbs

17.60

g
Fat

4.00

g
Fiber

0.00

g
Sugar

4.82

g

Curious about the nutritional profile of prepared with whole milk dry mix egg custards? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk dry mix egg custards provides 122.00 calories, 3.99g of protein, and 17.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 122.00 kcal 3.99g 17.60g 4.00g
1 oz (28g) 34 kcal 1.1g 4.9g 1.1g
cup (141g) 172 kcal 5.6g 24.8g 5.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 52.00 mcg
Vitamin C 0.10 mg
Vitamin D 47.00 mcg
Vitamin E 0.06 mg
Vitamin K 0.20 mcg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 0.13 mg
Pantothenic Acid (B5) 0.70 mg
Vitamin B6 0.06 mg
Folate (B9) 9.00 mcg
Calcium 139.00 mg
Iron 0.34 mg
Magnesium 16.00 mg
Potassium 207.00 mg
Sodium 84.00 mg
Zinc 0.51 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168773)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in prepared with whole milk dry mix egg custards?

100 grams of prepared with whole milk dry mix egg custards contains exactly 122.00 calories.

How many calories are in 1 cup of prepared with whole milk dry mix egg custards?

A single cup (141g) of prepared with whole milk dry mix egg custards provides 172 calories.

Is prepared with whole milk dry mix egg custards keto-friendly?

No, prepared with whole milk dry mix egg custards have 17.60g of carbs per 100g, which may disrupt ketosis.

How much protein does prepared with whole milk dry mix egg custards have?

They contain 3.99g of protein per 100g, which is moderate.