Calories in Prepared With Whole Milk Dry Mix Caramel Custard Flan
113.00
kcal2.95
g18.70
g3.00
g0.00
g0.00
gCurious about the nutritional profile of prepared with whole milk dry mix caramel custard flan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prepared with whole milk dry mix caramel custard flan provides 113.00 calories, 2.95g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 2.95g | 18.70g | 3.00g |
| 1 oz (28g) | 32 kcal | 0.8g | 5.2g | 0.8g |
| cup (141g) | 159 kcal | 4.2g | 26.4g | 4.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 29.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 36.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.26 mcg |
| Calcium | 111.00 mg |
| Iron | 0.06 mg |
| Magnesium | 12.00 mg |
| Potassium | 160.00 mg |
| Sodium | 112.00 mg |
| Zinc | 0.35 mg |
Nutrition FAQs
Does prepared with whole milk dry mix caramel custard flan help build muscle?
It contains 2.95g of protein per 100g, which is moderate.
Is prepared with whole milk dry mix caramel custard flan keto-friendly?
No, prepared with whole milk dry mix caramel custard flan has 18.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of prepared with whole milk dry mix caramel custard flan?
A single cup (141g) of prepared with whole milk dry mix caramel custard flan provides 159 calories.
How many calories is in prepared with whole milk dry mix caramel custard flan?
100 grams of prepared with whole milk dry mix caramel custard flan contains exactly 113.00 calories.