Calories in Fat Free Ready-to-eat Tapioca Puddings

Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

1.44

g
Carbs

21.30

g
Fat

0.35

g
Fiber

0.00

g
Sugar

14.20

g

Curious about the nutritional profile of fat free ready-to-eat tapioca puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fat free ready-to-eat tapioca puddings provides 94.00 calories, 1.44g of protein, and 21.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 1.44g 21.30g 0.35g
1 oz (28g) 26 kcal 0.4g 6.0g 0.1g
container refrigerated 4 oz (112g) 105 kcal 1.6g 23.9g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.30 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.10 mg
Pantothenic Acid (B5) 0.03 mg
Vitamin B6 0.02 mg
Calcium 52.00 mg
Iron 0.11 mg
Magnesium 5.00 mg
Potassium 70.00 mg
Sodium 187.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168798)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does fat free ready-to-eat tapioca puddings have?

They contain 1.44g of protein per 100g, which is moderate.

Is fat free ready-to-eat tapioca puddings keto-friendly?

No, fat free ready-to-eat tapioca puddings have 21.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 container refrigerated 4 oz of fat free ready-to-eat tapioca puddings?

A single container refrigerated 4 oz (112g) of fat free ready-to-eat tapioca puddings provides 105 calories.

How many calories are in fat free ready-to-eat tapioca puddings?

100 grams of fat free ready-to-eat tapioca puddings contains exactly 94.00 calories.