Calories in Fat Free Ready-to-eat Vanilla Puddings
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
2.02
gCarbs
20.20
gFat
0.00
gFiber
0.00
gSugar
15.10
gBurn It Off
Curious about the nutritional profile of fat free ready-to-eat vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fat free ready-to-eat vanilla puddings provides 89.00 calories, 2.02g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 2.02g | 20.20g | 0.00g |
| 1 oz (28g) | 25 kcal | 0.6g | 5.7g | 0.0g |
| serving 3.5 oz shelf stable (99g) | 88 kcal | 2.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 1.20 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.05 mg |
| Pantothenic Acid (B5) | 0.20 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 40.00 mg |
| Iron | 0.36 mg |
| Magnesium | 7.00 mg |
| Potassium | 108.00 mg |
| Sodium | 191.00 mg |
| Zinc | 0.23 mg |
Nutrition FAQs
How many calories are in 1 serving 3.5 oz shelf stable of fat free ready-to-eat vanilla puddings?
A single serving 3.5 oz shelf stable (99g) of fat free ready-to-eat vanilla puddings provides 88 calories.
Is fat free ready-to-eat vanilla puddings keto-friendly?
No, fat free ready-to-eat vanilla puddings have 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in fat free ready-to-eat vanilla puddings?
100 grams of fat free ready-to-eat vanilla puddings contains exactly 89.00 calories.
Is fat free ready-to-eat vanilla puddings a good source of protein?
They contain 2.02g of protein per 100g, which is moderate.