Calories in Prepared With 2% Milk Instant Dry Mix Chocolate Puddings
105.00
kcal3.15
g18.90
g1.92
g0.40
g0.00
gCurious about the nutritional profile of prepared with 2% milk instant dry mix chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk instant dry mix chocolate puddings provides 105.00 calories, 3.15g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 3.15g | 18.90g | 1.92g |
| 1 oz (28g) | 29 kcal | 0.9g | 5.3g | 0.5g |
| cup From 19211 (142g) | 149 kcal | 4.5g | 26.8g | 2.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin C | 0.80 mg |
| Vitamin D | 33.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 0.31 mcg |
| Calcium | 104.00 mg |
| Iron | 0.40 mg |
| Magnesium | 19.00 mg |
| Potassium | 168.00 mg |
| Sodium | 284.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
How many carbs are in prepared with 2% milk instant dry mix chocolate puddings for ketosis?
No, prepared with 2% milk instant dry mix chocolate puddings have 18.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup from 19211 of prepared with 2% milk instant dry mix chocolate puddings?
A single cup from 19211 (142g) of prepared with 2% milk instant dry mix chocolate puddings provides 149 calories.
How many calories are in prepared with 2% milk instant dry mix chocolate puddings?
100 grams of prepared with 2% milk instant dry mix chocolate puddings contains exactly 105.00 calories.
Is prepared with 2% milk instant dry mix chocolate puddings a good source of protein?
They contain 3.15g of protein per 100g, which is moderate.