Calories in Post Sweetened Chocolate With Cocoa Sweetened Chocolate Flavored Corn And Oat Puffed Cereal With Cocoa
389.00
kcal2.78
g86.10
g4.17
g2.80
g33.30
gCurious about the nutritional profile of post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa provides 389.00 calories, 2.78g of protein, and 86.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 2.78g | 86.10g | 4.17g |
| 1 oz (28g) | 109 kcal | 0.8g | 24.1g | 1.2g |
| 1 cup (36g) | 140 kcal | 1.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 8.33 mg |
| Pantothenic Acid (B5) | 2.08 mg |
| Vitamin B6 | 0.83 mg |
| Folate (B9) | 97.00 mcg |
| Iron | 15.00 mg |
| Magnesium | 22.00 mg |
| Potassium | 167.00 mg |
| Sodium | 583.00 mg |
| Zinc | 6.25 mg |
Nutrition FAQs
Is post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa a good source of protein?
It contains 2.78g of protein per 100g, which is moderate.
How many calories is in post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa?
100 grams of post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa contains exactly 389.00 calories.
How many calories is in 1 1 cup of post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa?
A single 1 cup (36g) of post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa provides 140 calories.
Is post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa keto-friendly?
No, post sweetened chocolate with cocoa sweetened chocolate flavored corn and oat puffed cereal with cocoa has 86.10g of carbs per 100g, which may disrupt ketosis.