Calories in Kroger Honey N'oats Sweetened Corn And Wheat Flake Cereal With Honey Oat Clusters And Almonds
400.00
kcal7.50
g82.50
g5.00
g5.00
g17.50
gCurious about the nutritional profile of kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 5.00g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.4g |
| 1 cup (40g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 25.00 mg |
| Iron | 13.50 mg |
| Potassium | 200.00 mg |
| Sodium | 338.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
Does kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds help build muscle?
They contain 7.50g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds?
A single 1 cup (40g) of kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds provides 160 calories.
How many calories are in kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds?
100 grams of kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds contains exactly 400.00 calories.
How many carbs are in kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds for ketosis?
No, kroger honey n'oats sweetened corn and wheat flake cereal with honey oat clusters and almonds have 82.50g of carbs per 100g, which may disrupt ketosis.