Calories in Post Peanut Butter Flavored Cereal Cups
Instrument — Food Profile
100g
Calories
432.00
kcalProtein
5.41
gCarbs
78.40
gFat
10.80
gFiber
2.70
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of post peanut butter flavored cereal cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post peanut butter flavored cereal cups provides 432.00 calories, 5.41g of protein, and 78.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 432.00 kcal | 5.41g | 78.40g | 10.80g |
| 1 oz (28g) | 121 kcal | 1.5g | 22.0g | 3.0g |
| 1 cup (37g) | 160 kcal | 2.0g | 29.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 8.11 mg |
| Pantothenic Acid (B5) | 1.35 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 324.00 mg |
| Iron | 17.00 mg |
| Potassium | 135.00 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of post peanut butter flavored cereal cups?
A single 1 cup (37g) of post peanut butter flavored cereal cups provides 160 calories.
How many calories are in post peanut butter flavored cereal cups?
100 grams of post peanut butter flavored cereal cups contains exactly 432.00 calories.
Is post peanut butter flavored cereal cups keto-friendly?
No, post peanut butter flavored cereal cups have 78.40g of carbs per 100g, which may disrupt ketosis.
Is post peanut butter flavored cereal cups a good source of protein?
They contain 5.41g of protein per 100g, which is moderate.