Calories in Post Chocolatey Colossal Crunch Flavored Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
2.38
gCarbs
88.10
gFat
3.57
gFiber
2.40
gSugar
45.20
gBurn It Off
Curious about the nutritional profile of post chocolatey colossal crunch flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolatey colossal crunch flavored cereal provides 381.00 calories, 2.38g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 2.38g | 88.10g | 3.57g |
| 1 oz (28g) | 107 kcal | 0.7g | 24.7g | 1.0g |
| 1 1/4 cup (42g) | 160 kcal | 1.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 190.00 mg |
| Iron | 12.90 mg |
| Potassium | 119.00 mg |
| Sodium | 595.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
Can I eat post chocolatey colossal crunch flavored cereal on a keto diet?
No, post chocolatey colossal crunch flavored cereal has 88.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/4 cup of post chocolatey colossal crunch flavored cereal?
A single 1 1/4 cup (42g) of post chocolatey colossal crunch flavored cereal provides 160 calories.
Is post chocolatey colossal crunch flavored cereal a good source of protein?
It contains 2.38g of protein per 100g, which is moderate.
How many calories is in post chocolatey colossal crunch flavored cereal?
100 grams of post chocolatey colossal crunch flavored cereal contains exactly 381.00 calories.