Calories in Post Peanut Butter Colossal Crunch
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
76.70
gFat
11.70
gFiber
3.30
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of post peanut butter colossal crunch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post peanut butter colossal crunch provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 76.70g | 11.70g |
| 1 oz (28g) | 121 kcal | 1.9g | 21.5g | 3.3g |
| 0.75 cup (30g) | 130 kcal | 2.0g | 23.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Vitamin C | 16.00 mg |
| Vitamin D | 107.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 467.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 267.00 mg |
| Iron | 21.00 mg |
| Potassium | 117.00 mg |
| Sodium | 433.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
Is post peanut butter colossal crunch a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in post peanut butter colossal crunch?
100 grams of post peanut butter colossal crunch contains exactly 433.00 calories.
How many calories is in 1 0.75 cup of post peanut butter colossal crunch?
A single 0.75 cup (30g) of post peanut butter colossal crunch provides 130 calories.
Is post peanut butter colossal crunch keto-friendly?
No, post peanut butter colossal crunch has 76.70g of carbs per 100g, which may disrupt ketosis.