Calories in Post Honey Graham And Strawberry Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows
405.00
kcal2.38
g83.30
g5.95
g2.40
g45.20
gCurious about the nutritional profile of post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows provides 405.00 calories, 2.38g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 2.38g | 83.30g | 5.95g |
| 1 oz (28g) | 113 kcal | 0.7g | 23.3g | 1.7g |
| 1 1/4 cup (42g) | 170 kcal | 1.0g | 35.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 3.57 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 452.00 mg |
| Iron | 19.30 mg |
| Potassium | 95.00 mg |
| Sodium | 548.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories are in post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows?
100 grams of post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows contains exactly 405.00 calories.
How much protein does post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows have?
They contain 2.38g of protein per 100g, which is moderate.
How many calories are in 1 1 1/4 cup of post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows?
A single 1 1/4 cup (42g) of post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows provides 170 calories.
Is post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows keto-friendly?
No, post honey graham and strawberry our strawberry blonde honey graham and strawberry flavored cereal with marshmallows have 83.30g of carbs per 100g, which may disrupt ketosis.