Calories in Post Toffee Almond Granola
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.94
gCarbs
71.40
gFat
14.30
gFiber
6.30
gSugar
25.40
gBurn It Off
Curious about the nutritional profile of post toffee almond granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post toffee almond granola provides 429.00 calories, 7.94g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.94g | 71.40g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.2g | 20.0g | 4.0g |
| 3/4 cup (63g) | 270 kcal | 5.0g | 45.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.86 mg |
| Potassium | 286.00 mg |
| Sodium | 79.00 mg |
Nutrition FAQs
How many calories is in post toffee almond granola?
100 grams of post toffee almond granola contains exactly 429.00 calories.
How much protein does post toffee almond granola have?
It contains 7.94g of protein per 100g, which is moderate.
How many carbs is in post toffee almond granola for ketosis?
No, post toffee almond granola has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of post toffee almond granola?
A single 3/4 cup (63g) of post toffee almond granola provides 270 calories.