Calories in Post Chocolate Crisp Organic Cereal

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

7.50

g
Carbs

85.00

g
Fat

2.50

g
Fiber

7.50

g
Sugar

22.50

g

Curious about the nutritional profile of post chocolate crisp organic cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolate crisp organic cereal provides 375.00 calories, 7.50g of protein, and 85.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 7.50g 85.00g 2.50g
1 oz (28g) 105 kcal 2.1g 23.8g 0.7g
1 1/4 cup (40g) 150 kcal 3.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 425.00 mg
Iron 2.00 mg
Potassium 325.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2128489)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does post chocolate crisp organic cereal have?

It contains 7.50g of protein per 100g, which is moderate.

How many carbs is in post chocolate crisp organic cereal for ketosis?

No, post chocolate crisp organic cereal has 85.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/4 cup of post chocolate crisp organic cereal?

A single 1 1/4 cup (40g) of post chocolate crisp organic cereal provides 150 calories.

How many calories is in post chocolate crisp organic cereal?

100 grams of post chocolate crisp organic cereal contains exactly 375.00 calories.