Calories in Post Fruity Dyno-bites Cereal With Marshmallows
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
89.70
gFat
1.72
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of post fruity dyno-bites cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post fruity dyno-bites cereal with marshmallows provides 379.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 89.70g | 1.72g |
| 1 oz (28g) | 106 kcal | 1.0g | 25.1g | 0.5g |
| 3/4 cup (29g) | 110 kcal | 1.0g | 26.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin D | 110.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.17 mg |
| Niacin (B3) | 13.80 mg |
| Vitamin B6 | 1.38 mg |
| Folate (B9) | 276.00 mcg |
| Vitamin B12 | 4.14 mcg |
| Iron | 4.97 mg |
| Potassium | 52.00 mg |
| Sodium | 552.00 mg |
| Zinc | 4.14 mg |
Nutrition FAQs
How many calories are in post fruity dyno-bites cereal with marshmallows?
100 grams of post fruity dyno-bites cereal with marshmallows contains exactly 379.00 calories.
How many calories are in 1 3/4 cup of post fruity dyno-bites cereal with marshmallows?
A single 3/4 cup (29g) of post fruity dyno-bites cereal with marshmallows provides 110 calories.
How many carbs are in post fruity dyno-bites cereal with marshmallows for ketosis?
No, post fruity dyno-bites cereal with marshmallows have 89.70g of carbs per 100g, which may disrupt ketosis.
How much protein does post fruity dyno-bites cereal with marshmallows have?
They contain 3.45g of protein per 100g, which is moderate.