Calories in Kroger Whole Rolled Oats With Chocolate Chunks And Marshmallows Flavored Granola S'mores

Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

8.77

g
Carbs

73.70

g
Fat

12.30

g
Fiber

7.00

g
Sugar

24.60

g

Curious about the nutritional profile of kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores provides 439.00 calories, 8.77g of protein, and 73.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 8.77g 73.70g 12.30g
1 oz (28g) 123 kcal 2.5g 20.6g 3.4g
2/3 cup (57g) 250 kcal 5.0g 42.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 3.16 mg
Potassium 281.00 mg
Sodium 193.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2215051)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores?

100 grams of kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores contains exactly 439.00 calories.

How many calories are in 1 2/3 cup of kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores?

A single 2/3 cup (57g) of kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores provides 250 calories.

Can I eat kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores on a keto diet?

No, kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores have 73.70g of carbs per 100g, which may disrupt ketosis.

Is kroger whole rolled oats with chocolate chunks and marshmallows flavored granola s'mores a good source of protein?

They contain 8.77g of protein per 100g, which is moderate.