Calories in Post Cinnamon Oat Crunch Scooters Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
7.69
gCarbs
82.00
gFat
5.13
gFiber
5.10
gSugar
41.00
gBurn It Off
Curious about the nutritional profile of post cinnamon oat crunch scooters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon oat crunch scooters cereal provides 385.00 calories, 7.69g of protein, and 82.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 82.00g | 5.13g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.0g | 1.4g |
| 1 cup (39g) | 150 kcal | 3.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Riboflavin (B2) | 1.96 mg |
| Niacin (B3) | 12.80 mg |
| Pantothenic Acid (B5) | 2.56 mg |
| Folate (B9) | 64.00 mcg |
| Calcium | 359.00 mg |
| Iron | 18.50 mg |
| Potassium | 231.00 mg |
| Sodium | 256.00 mg |
| Zinc | 11.50 mg |
Nutrition FAQs
How many calories is in 1 1 cup of post cinnamon oat crunch scooters cereal?
A single 1 cup (39g) of post cinnamon oat crunch scooters cereal provides 150 calories.
How many calories is in post cinnamon oat crunch scooters cereal?
100 grams of post cinnamon oat crunch scooters cereal contains exactly 385.00 calories.
Can I eat post cinnamon oat crunch scooters cereal on a keto diet?
No, post cinnamon oat crunch scooters cereal has 82.00g of carbs per 100g, which may disrupt ketosis.
Is post cinnamon oat crunch scooters cereal a good source of protein?
It contains 7.69g of protein per 100g, which is moderate.