Calories in Post Choco Chimp Cookie Dough Instant Oatmeal

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

9.52

g
Carbs

73.80

g
Fat

7.14

g
Fiber

7.10

g
Sugar

23.80

g

Curious about the nutritional profile of post choco chimp cookie dough instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post choco chimp cookie dough instant oatmeal provides 381.00 calories, 9.52g of protein, and 73.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 9.52g 73.80g 7.14g
1 oz (28g) 107 kcal 2.7g 20.7g 2.0g
1 CONTAINER (42g) 160 kcal 4.0g 31.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 3.43 mg
Magnesium 95.00 mg
Potassium 250.00 mg
Sodium 524.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2621919)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does post choco chimp cookie dough instant oatmeal help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

Can I eat post choco chimp cookie dough instant oatmeal on a keto diet?

No, post choco chimp cookie dough instant oatmeal has 73.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of post choco chimp cookie dough instant oatmeal?

A single 1 container (42g) of post choco chimp cookie dough instant oatmeal provides 160 calories.

How many calories is in post choco chimp cookie dough instant oatmeal?

100 grams of post choco chimp cookie dough instant oatmeal contains exactly 381.00 calories.