Calories in Post Cereal With Sweet Cinnamon Bunches
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
83.30
gFat
5.00
gFiber
6.70
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of post cereal with sweet cinnamon bunches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post cereal with sweet cinnamon bunches provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 1.4g |
| 0.75 cup (30g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 27.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 183.00 mg |
| Sodium | 450.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many calories are in 1 0.75 cup of post cereal with sweet cinnamon bunches?
A single 0.75 cup (30g) of post cereal with sweet cinnamon bunches provides 120 calories.
How many calories are in post cereal with sweet cinnamon bunches?
100 grams of post cereal with sweet cinnamon bunches contains exactly 400.00 calories.
Is post cereal with sweet cinnamon bunches a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
Is post cereal with sweet cinnamon bunches keto-friendly?
No, post cereal with sweet cinnamon bunches have 83.30g of carbs per 100g, which may disrupt ketosis.