Calories in Sweetened Corn Cereal Frosted Flakes Kroger
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
3.33
gCarbs
90.00
gFat
0.00
gFiber
3.30
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of sweetened corn cereal frosted flakes kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweetened corn cereal frosted flakes kroger provides 367.00 calories, 3.33g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 3.33g | 90.00g | 0.00g |
| 1 oz (28g) | 103 kcal | 0.9g | 25.2g | 0.0g |
| 0.75 cup (30g) | 110 kcal | 1.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4170.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 333.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 18.00 mg |
| Potassium | 67.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in sweetened corn cereal frosted flakes kroger?
100 grams of sweetened corn cereal frosted flakes kroger contains exactly 367.00 calories.
Is sweetened corn cereal frosted flakes kroger a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat sweetened corn cereal frosted flakes kroger on a keto diet?
No, sweetened corn cereal frosted flakes kroger has 90.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of sweetened corn cereal frosted flakes kroger?
A single 0.75 cup (30g) of sweetened corn cereal frosted flakes kroger provides 110 calories.