Calories in Post Brown Rice Crisps Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
85.40
gFat
2.44
gFiber
2.40
gSugar
4.88
gBurn It Off
Curious about the nutritional profile of post brown rice crisps cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post brown rice crisps cereal provides 390.00 calories, 7.32g of protein, and 85.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 85.40g | 2.44g |
| 1 oz (28g) | 109 kcal | 2.0g | 23.9g | 0.7g |
| 11/3 cup (41g) | 160 kcal | 3.0g | 35.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 1.95 mg |
| Potassium | 293.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
Is post brown rice crisps cereal a good source of protein?
It contains 7.32g of protein per 100g, which is moderate.
Is post brown rice crisps cereal keto-friendly?
No, post brown rice crisps cereal has 85.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 11/3 cup of post brown rice crisps cereal?
A single 11/3 cup (41g) of post brown rice crisps cereal provides 160 calories.
How many calories is in post brown rice crisps cereal?
100 grams of post brown rice crisps cereal contains exactly 390.00 calories.