Calories in Kroger Cranberry Apple Cinnamon Granola Clusters And Flakes With Dried Fruit And Autumn Spice
421.00
kcal8.77
g77.20
g8.77
g7.00
g26.30
gCurious about the nutritional profile of kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice provides 421.00 calories, 8.77g of protein, and 77.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 8.77g | 77.20g | 8.77g |
| 1 oz (28g) | 118 kcal | 2.5g | 21.6g | 2.5g |
| 3/4 cup (57g) | 240 kcal | 5.0g | 44.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.28 mg |
| Potassium | 263.00 mg |
| Sodium | 149.00 mg |
Nutrition FAQs
How many calories is in kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice?
100 grams of kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice contains exactly 421.00 calories.
How many calories is in 1 3/4 cup of kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice?
A single 3/4 cup (57g) of kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice provides 240 calories.
How many carbs is in kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice for ketosis?
No, kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice has 77.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger cranberry apple cinnamon granola clusters and flakes with dried fruit and autumn spice have?
It contains 8.77g of protein per 100g, which is moderate.