Calories in Post Birthday Cake Flavored Dyno-bites Cereal

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

87.20

g
Fat

2.56

g
Fiber

0.00

g
Sugar

38.50

g

Curious about the nutritional profile of post birthday cake flavored dyno-bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post birthday cake flavored dyno-bites cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 87.20g 2.56g
1 oz (28g) 108 kcal 1.4g 24.4g 0.7g
1 cup (39g) 150 kcal 2.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6410.00 mcg
Vitamin C 15.40 mg
Vitamin D 205.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.74 mg
Niacin (B3) 20.50 mg
Vitamin B6 1.28 mg
Folate (B9) 372.00 mcg
Vitamin B12 12.30 mcg
Iron 4.62 mg
Potassium 51.00 mg
Sodium 487.00 mg
Zinc 5.77 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2482734)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does post birthday cake flavored dyno-bites cereal help build muscle?

It contains 5.13g of protein per 100g, which is moderate.

Can I eat post birthday cake flavored dyno-bites cereal on a keto diet?

No, post birthday cake flavored dyno-bites cereal has 87.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of post birthday cake flavored dyno-bites cereal?

A single 1 cup (39g) of post birthday cake flavored dyno-bites cereal provides 150 calories.

How many calories is in post birthday cake flavored dyno-bites cereal?

100 grams of post birthday cake flavored dyno-bites cereal contains exactly 385.00 calories.