Calories in Pork Chicken Bologna
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
336.00
kcalProtein
10.30
gCarbs
4.19
gFat
30.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pork chicken bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork chicken bologna provides 336.00 calories, 10.30g of protein, and 4.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 336.00 kcal | 10.30g | 4.19g | 30.60g |
| 1 oz (28g) | 94 kcal | 2.9g | 1.2g | 8.6g |
| slice (28g) | 94 kcal | 2.9g | 1.2g | 8.6g |
| serving (28g) | 94 kcal | 2.9g | 1.2g | 8.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin C | 13.20 mg |
| Vitamin E | 0.64 mg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 3.68 mg |
| Pantothenic Acid (B5) | 0.78 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 13.00 mcg |
| Vitamin B12 | 0.50 mcg |
| Calcium | 196.00 mg |
| Iron | 1.12 mg |
| Magnesium | 16.00 mg |
| Potassium | 162.00 mg |
| Sodium | 1240.00 mg |
| Zinc | 1.04 mg |
Nutrition FAQs
How many calories is in pork chicken bologna?
100 grams of pork chicken bologna contains exactly 336.00 calories.
How many calories is in 1 slice of pork chicken bologna?
A single slice (28g) of pork chicken bologna provides 94 calories.
How much protein does pork chicken bologna have?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in 1 serving of pork chicken bologna?
A single serving (28g) of pork chicken bologna provides 94 calories.
Can I eat pork chicken bologna on a keto diet?
Yes, pork chicken bologna is highly keto-friendly with only 4.19g of carbs per 100g.