Calories in Polar Pumpkin Spice Refrigerated Nutrition Bars

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

10.50

g
Carbs

52.60

g
Fat

21.00

g
Fiber

10.50

g
Sugar

15.80

g

Curious about the nutritional profile of polar pumpkin spice refrigerated nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of polar pumpkin spice refrigerated nutrition bars provides 404.00 calories, 10.50g of protein, and 52.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 10.50g 52.60g 21.00g
1 oz (28g) 113 kcal 2.9g 14.7g 5.9g
1 Bar (57g) 230 kcal 6.0g 30.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 31.60 mg
Vitamin D 281.00 mcg
Niacin (B3) 3.51 mg
Calcium 47.00 mg
Iron 3.51 mg
Magnesium 135.00 mg
Potassium 458.00 mg
Sodium 105.00 mg
Zinc 5.26 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2476603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of polar pumpkin spice refrigerated nutrition bars?

A single 1 bar (57g) of polar pumpkin spice refrigerated nutrition bars provides 230 calories.

Does polar pumpkin spice refrigerated nutrition bars help build muscle?

They contain 10.50g of protein per 100g, which is moderate.

Is polar pumpkin spice refrigerated nutrition bars keto-friendly?

No, polar pumpkin spice refrigerated nutrition bars have 52.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in polar pumpkin spice refrigerated nutrition bars?

100 grams of polar pumpkin spice refrigerated nutrition bars contains exactly 404.00 calories.