Calories in Publix Strawberry Fruit & Grain Cereal Bars
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
2.70
gCarbs
64.90
gFat
8.11
gFiber
2.70
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of publix strawberry fruit & grain cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix strawberry fruit & grain cereal bars provides 351.00 calories, 2.70g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 2.70g | 64.90g | 8.11g |
| 1 oz (28g) | 98 kcal | 0.8g | 18.2g | 2.3g |
| 1 bar (37g) | 130 kcal | 1.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2030.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.35 mg |
| Folate (B9) | 135.00 mcg |
| Vitamin B12 | 4.05 mcg |
| Calcium | 514.00 mg |
| Iron | 6.22 mg |
| Potassium | 270.00 mg |
| Sodium | 243.00 mg |
| Zinc | 4.05 mg |
Nutrition FAQs
How many calories are in publix strawberry fruit & grain cereal bars?
100 grams of publix strawberry fruit & grain cereal bars contains exactly 351.00 calories.
How many calories are in 1 1 bar of publix strawberry fruit & grain cereal bars?
A single 1 bar (37g) of publix strawberry fruit & grain cereal bars provides 130 calories.
How many carbs are in publix strawberry fruit & grain cereal bars for ketosis?
No, publix strawberry fruit & grain cereal bars have 64.90g of carbs per 100g, which may disrupt ketosis.
Does publix strawberry fruit & grain cereal bars help build muscle?
They contain 2.70g of protein per 100g, which is moderate.