Calories in Quest Nutrition Blueberry Muffin Protein Bars
300.00
kcal33.30
g38.30
g11.70
g21.70
g3.33
gCurious about the nutritional profile of quest nutrition blueberry muffin protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition blueberry muffin protein bars provides 300.00 calories, 33.30g of protein, and 38.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 33.30g | 38.30g | 11.70g |
| 1 oz (28g) | 84 kcal | 9.3g | 10.7g | 3.3g |
| 1 bar (60g) | 180 kcal | 20.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 0.67 mg |
| Potassium | 150.00 mg |
| Sodium | 367.00 mg |
Nutrition FAQs
Is quest nutrition blueberry muffin protein bars keto-friendly?
No, quest nutrition blueberry muffin protein bars have 38.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of quest nutrition blueberry muffin protein bars?
A single 1 bar (60g) of quest nutrition blueberry muffin protein bars provides 180 calories.
How many calories are in quest nutrition blueberry muffin protein bars?
100 grams of quest nutrition blueberry muffin protein bars contains exactly 300.00 calories.
Does quest nutrition blueberry muffin protein bars help build muscle?
Yes, they are high in protein with 33.30g per 100g, making them great for muscle growth.